This is a 12-week group that will meet virtually. At this time, this group is closed. However, you can join our waitlist for a future group offering!
The start date for the next session is pending at this time.
Group facilitator: Kristen Ninosky, Resident in Counseling.
Group members can expect to learn manageable skills to help experience less anxiety in social situations, create healthy thinking patterns, and ultimately build confidence in themselves.
After participating in the group experience, members will have a variety of tools to help them experience social settings such as meetings, public speaking, spending time with friends, etc. without experiencing significant anxiety.