Relational Trauma Workshop
The purpose of this workshop is to help clients navigate the holidays either with or apart from High Conflict family members. The workshop will provide clients a space to articulate the feelings and experiences
around the holidays as well as process the grief associated with each individual’s core wounding around romantic/familial relationships.
Date: December 9th, 2023
Location:
HMT Alexandria Office located at:
2121 Eisenhower Ave Suite 103
Alexandria, VA 22314
Workshop Schedule
- 10:00 – 10:45 Morning Meditations/Reflections
- 10:45- 11:00 Break
- 11:00- 12:00 Expectations Vs. Reality
- 12:00- 1:00 Lunch
- 1:00- 1:45 Break- Out Rooms to explore themes
- 1:45- 2:45 FOG (Fear, Obligation, Guilt)
- 3:45- 4:45 Societal Expectations (Family Rules and Roles)
- 4:45- 5:45 Coping and Developing Resiliency
- 5:45-6:00 Conclusion and Closing Words
Cost: $200 per person
Group Faciliator: Nikki Lemke, M,S, – Resident in Counseling