Gain knowledge about self-care and wellness. Feel more energized & joyful.
In these recorded webinars, we hope to help you gain more knowledge about self-care and wellness, awareness of your own barriers and how to overcome them.
You will learn how YOU can more practically and intentionally implement self-care into YOUR life so that you can feel more energized, joyful, mindful and less overwhelmed, burned out and hopeless. Below are the topics covered in each recording available:
- Self-Care for Teachers
- Self-Care for Moms
- Self-Care for Mental Health Professionals – Social Workers, Therapists, Case Managers, etc.
- Self-Care for Medical Professionals and First Responders
