Licensed Professional Counselor Taking the first step and seeking out a therapist can feel overwhelming and scary. No one wants to feel judged or “feel weird.” In my practice, I aim to create a warm, trusting environment where clients feel safe to explore more about themselves and whatever challenges they may be facing. As a [...]
Licensed Clinical Social Worker Cara Root contracts with HMT to provide counseling services at the Woodbridge location. Cara Root is a Licensed Clinical Social Worker. She completed her Bachelor of Arts degrees in Sociology and Religious Studies at the College of William and Mary in 2005, and her Master of Science in Social Work degree [...]
Resident in Counseling Therapy is a collaborative relationship focused on achieving your personal goals and improving your life overall. Maxine believes that you have the strength, resilience, and ability to improve your life, and she works to support this growth by offering skills and tools to aid you in your journey. She listens and works [...]
Licensed Professional Counselor Hello. I’m so glad you are doing this! Starting a journey to a higher level of wellness is an amazing endeavor. I would love the opportunity to take this voyage with you. Here is a little bit about me and my background. I served in the United States Navy for over ten [...]
Licensed Professional Counselor It takes a lot of courage to be vulnerable in the face of all the issues life throws our way. These hardships can force us to neglect our emotions, resulting in depression, anxiety, anger, and more. Therapy brings healing and provides an outlet for you to express your feelings, work out problems [...]
Supervisee in Clinical Social Work Alice is a Supervisee in Social Work with Healthy Minds Therapy where she helps clients ages 12 and up navigate the stressors and transitions that are inevitable in everyday life. She recognizes the most important factor to positive therapy outcomes is the therapeutic relationship, and strives to provide a safe, [...]
Licensed Professional Counselor Carolyn Alvarado is a graduate of Eastern Mennonite University, VA with a MA in Mental Health Counseling and she obtained a B.A. in Forensic Psychology from John Jay College of Criminal Justice in NY. Carolyn is a bilingual (fluent Spanish speaker) counselor that loves working with children and their families through their [...]
