Services

Our mission at Healthy Minds Therapy:  Inspiring thriving, healthier communities by making therapy modern and accessible to all. 

Our team of clinicians strives to adhere to the following values:

Integrity. To serve and take care of others. Connection. Relationships. 

Play Video

Psychotherapy is talking to work through a problem in a trusted therapeutic relationship with a professional. 

Healthy Minds Therapy thrives on evidence-based psychotherapy interventions to promote the success of clients. We specialize in psychotherapy with individuals (children, adolescents, adults) and couples with presenting issues – including those with depression, anxiety, behavioral concerns and/or difficulties relating to challenging life events, and trauma history. We offer individual, couples, family, and group therapy.  

As Licensed Professional Counselors, Licensed Clinical Social Workers, pre-licensed professionals, and graduate level interns, we use a variety of modalities to best work alongside our clients to include but not limited to Cognitive Behavioral Therapy, mindfulness, motivational interviewing interventions, Play Therapy, EMDR, Sensorimotor Psychotherapy, Person-Centered Therapy and Neurofeedback Training. With sensitivity and compassion, we provide a safe, supportive and non-judgmental environment.

Are you ready to take the next step to healthier days? 

We look forward to working with you. Please call us at (540) 845-6950 or E-mail us at info@healthyminds-therapy.com for an appointment. Evening and weekend appointments are available for your convenience. You can also request an appointment by filling out the below contact form.

REQUEST AN APPOINTMENT TOD
AY!

Sign up for our Healthy Minds Therapy Newsletter!

* indicates required

Proud partner of the Clinical Supervision Directory. 

Proud member of the Inclusive Therapists Network.

Find us on: 

Practice Locations

Fredericksburg Office:

2201 Charles St. Suite 105
Fredericksburg, VA 22401

(540) 845-6940
Fax: 484-842-6053

Please note: The HMT Scheduling/Front office staff is available Monday to Friday 8 to 4pm.

Alexandria Office:

2121 Eisenhower Ave. Suite 501
Alexandria, VA 22314

(540) 845-6940
Fax: 484-842-6053

Please note: The HMT Scheduling/Front office staff is available Monday to Friday 8 to 4pm.

Virtual ONLY Office:

1629 K St NW
Suite 300
Washington, D.C. 20006-1631

(540) 845-6940
Fax: 484-842-6053