Services

Our mission at Healthy Minds Therapy:  Inspiring thriving, healthier communities by making therapy modern and accessible to all. 

Our team of clinicians strives to adhere to the following values:

Integrity. To serve and take care of others. Connection. Relationships. 

Psychotherapy is talking to work through a problem in a trusted therapeutic relationship with a professional. Healthy Minds Therapy thrives on evidence-based psychotherapy interventions to promote the success of clients. We specialize in psychotherapy with individuals (children, adolescents, adults) and couples with presenting issues – including those with depression, anxiety, behavioral concerns and/or difficulties relating to challenging life events, and trauma history. We offer individual, couples, family, and group therapy.  

As Licensed Professional Counselors, Licensed Clinical Social Workers, pre-licensed professionals, and graduate level interns, we use a variety of modalities to best work alongside our clients to include but not limited to Cognitive Behavioral Therapy, mindfulness, motivational interviewing interventions, Play Therapy, EMDR, Sensorimotor Psychotherapy, Person-Centered Therapy and Neurofeedback Training. With sensitivity and compassion, we provide a safe, supportive and non-judgmental environment.

Are you ready to take the next step to healthier days? We look forward to working with you. Please call or E-mail for an appointment. Evening and weekend appointments are available for your convenience. 

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Proud partner of the Clinical Supervision Directory. 

Proud member of the Inclusive Therapists Network.

Practice Locations

Fredericksburg Office:

2201 Charles St Ste. 105
Fredericksburg, VA 22401

(540) 845-6940
Fax: 484-842-6053

Please note: The HMT Scheduling/Front office staff is available Monday to Thursday 8 to 6pm.

Alexandria Office:

2121 Eisenhower Ave Suite 103
Alexandria, VA 22314

(540) 845-6940
Fax: 484-842-6053

Please note: The HMT Scheduling/Front office staff is available Monday to Thursday 8 to 6pm.

Virtual ONLY Office:

1629 K St NW
Suite 300
Washington, D.C. 20006-1631

(540) 845-6940
Fax: 484-842-6053