Intentional Goal Setting and Honoring Your Inner Child Hello there. If we aren’t acquainted, I’m Maggie. Just your garden variety, anxiety-having, ADD-brained impostor syndrome toting LPC. Nice to meet you. I’ve noticed a trend in folks I encounter, including myself, with the change of the season. People are feeling a little uncertain about a direction [...]
Tag: Journaling
Positive Impacts of Journaling
By Kayla White, M.A. Clinical Mental Health Counseling in Northern Virginia Journaling allows people to clarify their thoughts and feelings, thereby gaining valuable self-knowledge. It's also a good problem-solving tool; oftentimes, one can hash out a problem and come up with solutions more easily on paper. Here are some of the studied positive impacts of [...]
