You’ve thought about seeking therapy for a while now, but you just can’t figure out how to squeeze it into your schedule.
You know you need to put energy into feeling better about where you are in life and you’re ready to explore options that will work for you and your lifestyle. Every minute of your life is accounted for. From the moment you wake up to the moment you go to sleep at night you are serving your family, your community, your friends, or work. You’re lucky if you find five minutes in there somewhere to think about yourself and to try to meet your own needs.
It is essential to take care of yourself physically, emotionally and mentally. If you find yourself postponing your own self-care due to time restraints, just stop! There is a solution for you! Don’t wait until you are worn down and overwhelmed. Your therapist is more accessible than you think!
If the thought of leaving work or pulling your child from school once or twice a week is daunting, or that you don’t want to come up with an explanation for your absence, telemental health services are just what you need.
There IS a better way for you and your family.
Telemental health sessions allow you to connect with a therapist online, through a HIPPA compliant platform. You can get the exact same benefits of driving to a counselor’s office from the comfort of your own home or office. It is possible to get the help you need while maintaining the lifestyle you’ve built.
At Healthy Minds Therapy we’re sure about a few things.
Online counseling offers a safe space to explore things in life that may not be working well without you having to travel to your therapist’s office. It is a healthy and self-caring way to work on yourself and learn better ways to handle your thoughts, feelings, relationships, home, and work life. Together, we can use teletherapy to look at barriers that are keeping you from creating the change you are seeking and find the best ways to implement those changes.
Our team understands that YOU need to take care of you. Contact us today about our virtual visits.
Healthy Minds Therapy offers quality telemental health therapy for clients who would prefer to see their therapist without coming into the office. Online counseling is a good option for patients who have difficulty coming in for appointments because of busy schedules, lack of childcare, or who live too far from the office. We use a convenient, secure, and HIPAA compliant platform provide all online counseling sessions.
Healthy Minds Therapy offers modern solutions for your therapeutic needs.
It is important to know that Healthy Minds Therapy only offers online counseling for Virginia residents. Also, keep in mind that some insurance companies do not reimburse virtual sessions. Be sure to check with your provider before scheduling a session. If your insurance does not currently cover online counseling, you can still seek computer-based therapy at our regular rate.
**Online therapy available to residents residing in Virginia, D.C. and Maryland.
Call +1 (540) 845-6940 to schedule an online therapy session today.
Read what some of our patients have to say about our virtual support services!