Who would benefit from this group? Adults who have experienced trauma and looking to gain additional understanding of trauma’s impact and skills for recovery.
This is a 6 – 8 Week Closed Psycho-Education Group that will be held on Thursdays from 6pm – 7pm, virtually.
Starting Thursday, April 6th, 2023
Group facilitator: Katie Bascuas, LPC.
The purpose of this group is to provide members with an understanding of trauma and increase awareness about the impact of trauma on various aspects of life, including mental and emotional health, relationship patterns, and life satisfaction. Members get information to assist them with gaining greater insight into recognizing and understanding trauma triggers and responses, leading to less shame, improved confidence and self-esteem, and development of healthier coping strategies.