Group Therapy

Healthy Minds Therapy offers a variety of groups for those who might benefit from processing life’s challenges with others experiencing similar issues.

Group therapy provides a more structured environment for accountability and a container for difficult conversations and emotions. The group process facilitates giving and receiving support in a safe environment with the opportunity to practice vulnerability and healthy boundaries.

If you have any general questions, please contact info@healthyminds-therapy.com

Substance Use Support Group

Substance Use Psychoeducation Support Group

This therapist-led group offers a supportive and educational space for individuals seeking to better understand and navigate their relationship with substances.

Adult Eating Disorder Support Group

Adult Eating Disorder Group

This group offers provides a safe and compassionate space focused on healing and recovery from various eating disorders, including anorexia, bulimia, binge eating, and more.