Group Therapy


relationship trauma support group

The purpose of this group is to define, explore and process the Components of Relationship Trauma and its effects on the individual. Exploring tactics used by high conflict individuals, the Cycle of Abuse and experiences, as well as learning healthier boundaries and effective coping skills will be covered during group sessions.

Who is an ideal fit for this group?

The ideal client for this group would be adult aged between 18 to 60, who has experienced relational trauma and is needing to process what happened with others who share similar experiences.

  • WHEN: This is a weekly group starting on November 12th.
  • LENGTH OF GROUP: 26 weeks
  • TIME: Meetings will be held on Saturdays from 10am to 11:30am.
  • WHERE: In person at our Alexandria office
  • PLEASE NOTE: New clients must schedule an intake appointment before starting group therapy.
  • COST: $50 per group session. (Insurance accepted)
  • The group will consist of a weekly discussion topic, group sharing on topic, review and summary by facilitator, and closing.

Calling all Mothers of Teenagers!

We have a fantastic and new Virtual Group Opportunity starting on Tuesday, January 25th, 2022.

This closed group is ideal for mothers of teens who experience high levels of parenting stress, have feelings of being a failure in parenting a teen, or have feelings of grief around the changes in connection with your adolescent child.

Join our waitlist! Dates for the next session are pending at this time. 

Where: This is a virtual group via Zoom 

Cost: Only $20 per session or $200 for 10 sessions – direct pay, no insurance

Interested? Contact group facilitator, Melina Mora. 





Self-care you're worth it webinar series

Self-Care Webinar Series in Northern Virginia

Gain knowledge about self-care and wellness. Feel more energized & joyful.

In these recorded webinars, we hope to help you gain more knowledge about self-care and wellness, awareness of your own barriers and how to overcome them.

You will learn how YOU can more practically and intentionally implement self-care into YOUR life so that you can feel more energized, joyful, mindful and less overwhelmed, burned out and hopeless. Below are the topics covered in each recording available:

  • Self-Care for Teachers 

  • Self-Care for Moms 

  • Self-Care for Mental Health Professionals – Social Workers, Therapists, Case Managers, etc. 

  • Self-Care for Medical Professionals and First Responders