Trusting the Therapy Process

Therapy is an involved process.  The first step being, entering into a therapeutic relationship where you feel seen and heard, as well as open to looking at yourself and life in a deeper way.  Some personal challenges are going to take longer to sift through. Some issues, after being addressed, may yield quicker positive results and feelings.  I [...]

Weeds in a Neighbor’s Yard

There is an invasive weed in the neighbor’s yard, and I wanted to say something about it. I even thought of going over there and offering to help pull the weeds but was reminded that it was not for me to pull the weeds in the neighbor’s yard. I will let them continue to work [...]