Throughout Black History Month, we honor the lasting impact African Americans have made across every sector of our society, including the field of mental health. Their leadership, resilience, and innovation have shaped how we understand emotional wellness, healing, and care within our communities. At Healthy Minds Therapy, we intentionally use this time each year to [...]
Tag: Black Lives Matter
How to Support Your Black and Brown Friends During This Time
By Kayla White, M.A. Clinical Mental Health Counseling, Resident in Counseling Unless you’ve been living under a rock the past few years, you’re likely well aware of the rising tensions concerning the topic of race. It’s in large part due to the hateful and even violent statements/acts we’ve witnessed on the parts of white authoritative [...]
An Open Letter from Alycia
Dear Healthy Minds Family, I sincerely hope as you read this email, you are in good health. I recognize your hearts and minds may be filled with fear and worry. As the world continues to change around us, I still walk alongside of you. The events going on around all of us are heartbreaking and [...]