It is crucial that you take care of your mental wellness now more than ever before. Mental wellness or good mental health is thinking, feeling, and interacting in ways that help you enjoy life and effectively deal with challenging situations. Without mental wellness, people are unable to fulfill their full potential or play an active [...]
Tag: Mental Health Support
I Think My Child is Having Mental Health Issues – Now What?
Parenting is not for the faint of heart Parenting a child during their middle and high school years can present unique challenges in normal times. Throw in a global pandemic, social justice reckoning, climate change (insert your kiddo’s stressor) and it certainly doesn’t get any easier. If you are the parent of a tween or [...]
