EMDR, or Eye Movement Desensitization and Reprocessing, is an incredibly useful technique that was originally developed for the treatment of Post-traumatic Stress Disorder. Since its inception, research has been done that has shown EMDR to be an effective treatment option for multiple mental health issues such as eating disorders, anxiety, depression, and more! As EMDR [...]
Tag: EMDR Therapy
How The Past Changes Present Perception and EMDR Therapy
EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic technique geared towards the treatment of trauma or disturbing events. The technique works to target specific events that are remembered as distressing and take the emotional response to these events out of the memory. Doing so can often help to stop triggering experiences, flashbacks, and [...]