Emily Coogan

Resident in Counseling

Emily is a Resident in Counseling at Healthy Minds Therapy and is currently working towards licensure to become a Licensed Professional Counselor (LPC). She earned a Master of Arts in Counseling with a Clinical Mental Health Counseling Specialization from Marymount University and a Bachelor of Science in Psychology from St. Mary’s College of Maryland.

Emily’s passion for mental health grew from her own experiences as well as her previous work as a behavior technician and with patients managing chronic pain. These experiences have inspired her to help others navigate their journey through self-discovery and overcoming life’s challenges.

Emily takes a holistic approach that integrates a variety of therapeutic modalities to fit each client’s individual needs, such as cognitive behavioral therapy (CBT), person-centered therapy, and acceptance and commitment therapy (ACT). She has experience working with preteens, teenagers, adults, and couples to help manage different life stressors such as anxiety, depression, ADHD, trauma, relationship concerns, and life transitions.

Starting therapy can feel overwhelming, which is why she values creating a safe, supportive, and nonjudgmental environment where clients can feel comfortable sharing their stories. Emily is committed to nurturing self-awareness, resilience, and growth to empower clients to heal and work towards their goals.

As a Resident in Counseling, Emily is involved in Virginia’s state licensure process becoming a Licensed Professional Counselor (LPC).  She works under the supervision of Carolyn Alvarado, LPC, at Healthy Minds Therapy.  For any questions or concerns related to Isabella’s work, Carolyn can be reached at calvarado@healthyminds-therapy.com or by phone at (540) 845-6940.Â