Resident in Counseling
Life is an ever-evolving cycle; difficulties can often seem overwhelming. Whether you are facing personal emotional struggles or relational challenges, it’s okay to seek support. Therapy is not a remedy but a pathway to greater peace, stability, and understanding in life. Emotions like anxiety, frustration, anger, and sadness are natural; I offer a nurturing approach to help you navigate these and improve daily functioning. I tailor my therapeutic methods to align with your unique needs with a comprehensive, holistic strategy that considers every facet of your life, ensuring the most beneficial support.
While my approach incorporates elements from DBT (Dialectical Behavior Therapy, informed), CBT (Cognitive Behavioral Therapy), and EFT (Emotionally Focused Therapy), I primarily use IFS (Internal Family Systems, trained) as a source of empowerment. This fusion of methodologies is deeply rooted in empathy, respect, and a profound comprehension of the complexities of human experiences.
The journey to a more fulfilling life begins with a willingness to seek help. If you are ready to embark on this path, I will walk with you, offering professional guidance, unwavering support, and a commitment to helping you find greater peace and stability. Let’s discover the skills and strengths that will help you fully live life!
As a Resident in Counseling, Kellie is involved in Virginia’s state licensure process becoming a Licensed Professional Counselor (LPC). She works under the supervision of Reland Finch, LPC, at Healthy Minds Therapy. For any questions or concerns related to Kellie’s work, Reland can be reached at rfinch@healthyminds-therapy.