Group Therapy

Healthy Minds Therapy offers a variety of groups for those who might benefit from processing life’s challenges with others experiencing similar issues.

Group therapy provides a more structured environment for accountability and a container for difficult conversations and emotions. The group process facilitates giving and receiving support in a safe environment with the opportunity to practice vulnerability and healthy boundaries.

If you have any general questions, please contact info@healthyminds-therapy.com. 

Substance Use Support Group

Substance Use Psychoeducation Support Group

This therapist-led group offers a supportive and educational space for individuals seeking to better understand and navigate their relationship with substances.

Adult Eating Disorder Support Group

Adult Eating Disorder Group

This group offers provides a safe and compassionate space focused on healing and recovery from various eating disorders, including anorexia, bulimia, binge eating, and more.

Pet Loss Support Group in Northern VA

Pet Loss Support Group - Registration is open!

This group will help pet owners accept the reality of their loss, process the pain of grief, begin to adjust to life without their pets, and remember their pets while moving forward in life.

New Moms Support Group

Moms Support Group

This group provides a safe space for moms to support each other in the transition into motherhood! This group is currently on pause, but we’ll be offering it again soon. More details to come!

The Social Circle Support Group for young adults to ease social anxiety in Fairfax, VA

NEW - The Social Circle - Registration is open!

A supportive space for young adults (between the ages of 20–30) to ease social anxiety, practice conversations, and build confidence and connection.

Adult Queer & Trans Support Group

Adult Queer & Trans Support Group - NEW DATES COMING SOON!

Teen Trans & Queer Support Group

Teen Trans & Queer Support Group - NEW DATES COMING SOON!