Some of us are more risk-averse than others, and some of us love adventure and trying new things. Risk-taking sounds like a bad thing, but it is really just a fancy way of describing adventurousness and courage. Risk-taking is impacted by a lot of individual factors, like age, life experience, and perception. So those of [...]
Tag: Health
If we treat our body well, our mind will be happy too! đź’—
Photo by Fezbot2000 on Unsplash By Alison Whitehouse, Resident in Counseling Research continues to support the connection between physical health and mental health. When we are sick with a cold, we often feel depressed or fatigued. When we are stressed or anxious, our body tenses up, or we may have digestive problems. Our mind and body are a [...]