As a parent, deciding to put your child in therapy can bring up a lot of emotions: concern, hope, uncertainty, and even guilt. You want to make sure you’re doing the right thing to support your child’s well-being, but you might not know exactly what to expect. That’s okay. Why Parents Seek Therapy for Their [...]
Tag: What to expect in therapy
What to Expect in an Intake Session
Starting therapy is a big and meaningful step toward your mental and emotional well-being. Taking that first step can feel nerve-wracking or even a little scary. You might wonder what to say, what your therapist will ask, what they will think of you, or whether you are “doing it right.” The truth is, there’s no [...]