I’m always looking for meaningful ways to help others understand and integrate the Internal Family Systems (IFS) approach into their lives. During my IFS training, which was truly transformative, I was introduced to Rumi’s beautiful poem, The Guest House. It has stayed with me ever since. The poem beautifully captures the heart of IFS: every [...]
Author: Kellie McCall
Winter Reflection and the Eight Cs of Self-Leadership
Winter has arrived. Snow drifts softly from the sky, blanketing the world in quiet. The air is crisp, cheeks glow ruddy from the cold, and comfort can be found in steaming mugs of coffee, hearty soups, and sturdy snowboots. The sun lingers only briefly before surrendering to the long stretch of evening darkness. As night [...]